I will create a professional 10 session fitness plan for you with video to explain the exercises and a written commentary as well! My knowledge and certification as a Personal Trainer allow me to understand the key factors for programming a workout plan and what are the best methods to train.Having delivered this workout typology all around the world, from Italy, France, UK as well as US.Due to my experience online and offline especially with people that want to slim down and get fitter, but lack of time and need effective workout as they cannot spend hours doing exercises.By doing that for years, I made a workout that is efficient to slim down, get fitter and look better by training 2-3 times per week. Please contact me directly if you have any inquiries before ordering.