ShyAnne
Level 1
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I like to sketch and doodle pictures on my notepad as it relaxes me when I'm nervous.
This simple activity is so much better than sitting and worrying.
What hobby or activity do you find to be the most relaxing when you are feeling wound up or nervous?
Also it is very good for body health.
Mine is swimming . After few hours of floating in pool I forget all my worries and get my mind cleared up :) Also it is very good for body health.
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When I get bored or get exhausted after work , I play fps video games mainly battlefield 3 , I also got a 64 player server too :).
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Writing and journaling is a very relaxing activity that brings me lots of peace. I feel very contented when I can write about my day, even if I'm the only one who gets to read about it.
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Writing is very therapeutic and often recommended for high anxiety, under stress patients by their doctors.
I'm sure the writing brings you a lot of stress relief.
I like to surf around online and look for freebies and free stuff. It's just a mindless activity that takes no effort but puts my mind off of work and lets me relax while I'm watching TV.
At one time I was more into handcrafted hobbies like crochet and art but now it's mostly related to the computer.
[quote]Writing is very therapeutic and often recommended for high anxiety, under stress patients by their doctors.
I'm sure the writing brings you a lot of stress relief.[/quote]
I love writing but earn from it too. Very fortunate that way. :)
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Faizah
My everyday work is stressful and tiring enough as it is, so this time spent nurturing my body with exercise helps me to clear my mind.
The music is also relaxing as I can listen anytime and anywhere to relieve stress. I get a lot of enjoyment from jogging and listening to music. Those are not really hobbies. My everyday work is stressful and tiring enough as it is, so this time spent nurturing my body with exercise helps me to clear my mind. The music is also relaxing as I can listen anytime and anywhere to relieve stress.
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