Being single and alone doesn't automatically equate to being lonely, but equally let's reflect on the dangers of being on your own for too long of a time. Have previous relationships left you feeling alone and somehow lacking or unsure as to what to say or do? Are you fearful that being alone means 'everyone' will look at you in a negative way? If that's the case you may find yourself feeling apprehensive at the prospect of even walking into a room by yourself, filled with self-doubt, low in confidence and constantly reinforcing a negative mindset.Can you relate to this... if so, then this article for you.